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Empowering people impacted by cancer

A young man jogging through woodland

On the last Saturday of every month, 5k Your Way comes to 85 parkruns around the UK and Ireland. They wear blue, participants do 5k in their own way, whether that be walking, jogging, running, cheering or volunteering. Everyone tends to go for a coffee and catch up after, creating a really strong sense of connection and community.

Anyone affected by cancer is welcome to take part in 5K Your Way. Participants include those living with or beyond cancer, family, friends, those that have lost a loved one to cancer and health care professionals. Every group is led by at least one volunteer 5K Your Way Ambassador, who acts as the focal point for the group.