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Find out more about the real-world impact that some of our research is having in improving health through lifestyle changes such as physical activity and nutrition.


Find out what the evidence says around menopause and bust some myths with our experts.

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The SHIFT study

A programme designed to support lorry drivers to take steps to achieving a healthy lifestyle.

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Free evidence-based resource kits to help employees sit less and move more at work.

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Active mile briefings

Document providing guidance for public health teams, commissioners and teachers to explain the evidence on active mile initiatives. 

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How to prepare a nutritious primary school packed lunch

What does the perfect packed lunch to give youngsters the correct nutrition for their needs look like?

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