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Find out more about the real-world impact that some of our research is having in using exercise to manage health conditions.

Seated resistance band workout

Using seated resistance band exercises to help slow the cognitive and physical decline of people suffering with dementia.

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Spinal cord injury exercise guidelines

Scientific guidelines to inform people with spinal cord injury how much exercise is necessary for fitness and health benefits.

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The Very Alternative Guide to Spinal Cord Injury

A research-informed self-help book that uses humour, real-life quotes and illustrations to communicate important health information and ideas.

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